This morning I weighed 181.4 (and I am embarrassed to say that I spelled weigh as way last week). I guess that is a gain of .6 since last week, but that does not really concern me. I am now consistently under 185, which is a great start.
The interesting thing has been that I am becoming more conscious about what I eat in general. Everyone at work thinks that I am on a diet, which is not true. I gave up soda. Although, I am now trying to eat a little more healthy, so whatever.
I will not lie though, I almost gave in yesterday and grabbed a Mountain Dew. I think I was having a caffeine headache and was feeling pretty sluggish. It just looked so tasty at the store…fortunately, I kept going. These small changes will add up in the long run.